P Josh Post #3
Age: 21 | Bats: L | Throws: R | Morale: Great
06/04/2019
P JOSH POST #3 - AGE: 21 - BATS: L - THROWS: R - MORALE: GREAT
G GS Rec SV ERA IP HA HR BB K WHIP WAR
9 5 1-0 1 6.23 26.0 40 4 8 20 1.85 0.3
PITCHING RATINGS (OSA)
Overall Pot. Overall Vs Left Vs Right Pot.
Stuff 40 40 40 45
Movement 25 25 25 35
Control 35 35 35 45
PITCHING RATINGS
Pitch Cur. Pot.
Fastball 60 60
Curveball 40 50
Changeup 20 20
 
 
OTHER PITCHING RATINGS
Velocity 96-98 Mph
Stamina 55
Suggested Role Starter
Type Neutral
Hold Runners 75
Defense 35
RUN/BUNT RATINGS
Running Speed: 20
Stealing Ability: 25
Baserunning Inst.: 25
Sacrifice Bunt: 75
Bunt for Hit: 20
   
GAME LOG, LAST 10 GAMES
Date Vs. Result Start IP H R ER BB K Dec
05/11/2019 @ WF Loss, 1-4 0.2 1 1 1 2 1
05/10/2019 @ WF Loss, 1-6 2.0 0 0 0 1 3
05/03/2019 @ OH Loss, 1-5 1.0 2 0 0 0 0
05/02/2019 ND Win, 7-5 1.0 0 0 0 0 2 Save
04/28/2019 @ COL Loss, 1-8 0.2 0 0 0 0 0
04/22/2019 @ PENN Loss, 3-4 1.0 2 0 0 0 2
04/18/2019 MIA Win, 8-6 X 3.0 7 6 6 2 0
04/03/2019 @ WF Win, 9-2 X 5.0 5 2 2 2 3 Win
03/29/2019 @ LOU Win, 8-4 X 4.1 7 4 4 3 3
03/19/2019 LOU Win, 7-6 X 5.0 9 2 2 0 5
PERSONALITY
Much of what happens in his career arc will be up to him.
Personality Class: Unknown
Birthday:02/23/1998
Born in:Springs, NY
Nationality:American
Height:6' 1"
Weight:165 lbs
Local Popularity:Unknown
National Pop.:Unknown
STATUS
Contract:Minor League Contract
Salary:-
Signed Through:-
Major Service:None, None
Service This Yr:None
40-Man Service:None, None
Pro Service:None
Arbitration Eligibility:Not yet eligible
Option Years:3 option years left
Contract Extension: -
Drafted:-
ABA COLLEGE 2019 PITCHING STATS
Pitching G GS W L SV ERA IP HA R ER HR BB K CG CG% SHO QS QS%
Overall 9 5 1 0 1 6.23 26.0 40 18 18 4 8 20 0 0.0 0 0 0.0
Pitching SVO BS SV% RA GF BR/9 H/9 K/9 BB/9 FIP WHIP FIP- WAR BABIP        
Overall 1 0 100.0 4 4 16.62 13.85 6.92 2.77 5.02 1.85 97 0.3 .419        
Pitching AB H 2B 3B HR R BB K SF SH HP AVG OBP SLG OPS      
vs. LHB 50 19 4 0 4 12 1 8 0 0 0 .380 .392 .700 1.092      
vs. RHB 60 21 4 0 0 6 7 12 0 1 0 .350 .418 .417 .835      
ABA COLLEGE 2019 PITCHING SPLITS
Split G GS W L SV ERA IP HA R ER HR BB K  
March 3 3 0 0 0 6.28 14.1 24 10 10 3 4 13  
April 4 2 1 0 0 7.45 9.2 14 8 8 1 4 5  
May 2 0 0 0 1 0.00 2.0 2 0 0 0 0 2  
Postseason 2 0 0 0 0 3.38 2.2 1 1 1 0 3 4  
Last Year 9 0 3 0 0 4.63 11.2 15 6 6 1 5 12  
2 Years Ago 3 0 1 0 0 5.79 4.2 5 3 3 1 1 4  
Career 21 5 5 0 1 5.74 42.1 60 27 27 6 14 36  
Home 3 2 0 0 1 8.00 9.0 16 8 8 1 2 7  
Road 6 3 1 0 0 5.29 17.0 24 10 10 3 6 13  
Grass 8 4 1 0 1 6.00 21.0 32 14 14 3 7 15  
Turf 1 1 0 0 0 7.20 5.0 8 4 4 1 1 5  
Day 2 0 0 0 0 0.00 1.2 2 0 0 0 0 2  
Night 7 5 1 0 1 6.66 24.1 38 18 18 4 8 18  
As Starter 5 5 1 0 0 7.25 22.1 36 18 18 4 8 16  
As Reliever / Substitution 4 0 0 0 1 0.00 3.2 4 0 0 0 0 4  
CAREER PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
CAREER MINOR LEAGUE PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
2013 Los Angeles HS - HS 15 17 0 3 0 0 6.26 27.1 41 28 19 5 12 18 0 0 1.94 .346 7.45 -0.2 101
2014 North Hall High School - HS 16 17 0 1 2 1 4.40 28.2 31 16 14 4 11 24 0 0 1.47 .300 4.85 0.1 110
2015 North Hall High School - HS 17 26 0 0 2 0 4.61 27.1 29 19 14 10 9 25 0 0 1.39 .250 7.01 -0.7 96
2016 North Hall High School - HS 18 18 0 0 1 1 2.45 25.2 20 9 7 2 13 26 0 0 1.29 .265 3.53 0.4 184
2017 Virginia - NCAA 19 3 0 1 0 0 5.79 4.2 5 3 3 1 1 4 0 0 1.29 .286 5.63 -0.0 87
2018 Virginia - NCAA 20 9 0 3 0 0 4.63 11.2 15 6 6 1 5 12 0 0 1.71 .400 4.27 0.2 118
2019 Virginia - NCAA 21 9 5 1 0 1 6.23 26.0 40 18 18 4 8 20 0 0 1.85 .419 5.02 0.3 83
Total AHS 78 0 4 5 2 4.46 109.0 121 72 54 21 45 93 0 0 1.52 .296 5.73 114.3
Total ACOL 21 5 5 0 1 5.74 42.1 60 27 27 6 14 36 0 0 1.75 .400 4.88 90.8
CAREER POSTSEASON PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
2019 Virginia - ACOL 21 2 0 0 0 0 3.38 2.2 1 1 1 0 3 4 0 0 1.50 .250 5.14 0.0 153
Total ACOL 2 0 0 0 0 3.38 2.2 1 1 1 0 3 4 0 0 1.50 .250 5.14 153.0
CAREER FIELDING STATS
Year/Team/League POS G GS PO A DP TC E PCT INN RNG ZR EFF PB RSTA RTO RTO%
2019 Virginia - NCAA P 9 5 2 4 0 6 0 1.000 26.0 2.08 +0.4 .987
TOTAL P 9 5 2 4 0 6 0 1.000 26.0 2.08 +0.4 .987
PLAYER HISTORY
02/19/2013 Joined the Los Angeles HS Chiefs.
04/27/2013 Injured (strained hamstring),day-to-day for 3 weeks.
01/01/2014 OSA scouting updated ratings (potential): Stuff: 30 (45); Movement: 20 (25); Control: 25 (45).
01/01/2015 OSA scouting updated ratings (potential): Stuff: 30 (45); Movement: 20 (25); Control: 25 (45).
04/29/2015 Injured (strained back),day-to-day for 3 days.
05/08/2015 Injured on 05/07/2015, diagnosed with back spasms, will miss 4-5 weeks.
01/01/2016 OSA scouting updated ratings (potential): Stuff: 35 (45); Movement: 20 (25); Control: 25 (45).
06/07/2016 Was not drafted and joined the Virginia Cavaliers.
01/01/2017 OSA scouting updated ratings (potential): Stuff: 35 (50); Movement: 20 (25); Control: 25 (45).
03/25/2017 Injured (strained hamstring),out for 6 weeks.
01/01/2018 OSA scouting updated ratings (potential): Stuff: 35 (45); Movement: 25 (35); Control: 30 (50).
03/10/2018 Injured (neck stiffness),day-to-day for 2 days.
03/25/2018 Injured (strained back),out for 4-5 weeks.
01/01/2019 OSA scouting updated ratings (potential): Stuff: 30 (35); Movement: 25 (30); Control: 30 (50).
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